Breaking Bad Habits

Overview

With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change. It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. These tips ease this journey. What you will cover: why you need to break bad habits, identifying your bad (and good) habits, how habits actually work, habit formation and breaking bad habits, forming new habits using the 3 r’s, change your life for the better with the power of habits, planning your successful habit transition, new habit reinforcement, empowering habits you should live by and best practices.